/* ============================================
   TrainSMS Application Styles
   Design system: Dark theme + green (#00E676) accents
   Fonts: Space Grotesk (headings), DM Sans (body)
   ============================================ */

* { margin: 0; padding: 0; box-sizing: border-box; }

:root {
  --green: #00E676;
  --green-dim: #00C853;
  --green-glow: rgba(0, 230, 118, 0.15);
  --dark: #0A0A0A;
  --dark-card: #141414;
  --dark-card-hover: #1a1a1a;
  --dark-border: #222;
  --gray: #888;
  --gray-light: #aaa;
  --light: #E0E0E0;
  --white: #FAFAFA;
  --red: #FF5252;
  --radius: 12px;
  --radius-sm: 8px;
}

body {
  font-family: 'DM Sans', sans-serif;
  background: var(--dark);
  color: var(--light);
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
  min-height: 100vh;
}

h1, h2, h3, h4 { font-family: 'Space Grotesk', sans-serif; }

a { color: var(--green); text-decoration: none; }
a:hover { opacity: 0.85; }

/* ============ NAV ============ */
nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  padding: 16px 32px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  background: rgba(10,10,10,0.9);
  backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--dark-border);
}
.logo {
  font-family: 'Space Grotesk', sans-serif;
  font-weight: 700;
  font-size: 1.3rem;
  color: var(--white);
  letter-spacing: -0.5px;
}
.logo span { color: var(--green); }
.nav-links {
  display: flex;
  align-items: center;
  gap: 24px;
}
.nav-links a {
  font-size: 0.9rem;
  color: var(--gray);
  transition: color 0.2s;
}
.nav-links a:hover, .nav-links a.active { color: var(--white); }
.btn-nav {
  padding: 8px 16px;
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: 100px;
  color: var(--green) !important;
  font-weight: 500;
}
.btn-nav:hover {
  background: var(--dark-card-hover);
  border-color: var(--green);
}

/* ============ MAIN ============ */
.app-main {
  max-width: 1000px;
  margin: 0 auto;
  padding: 100px 32px 60px;
}

/* ============ BUTTONS ============ */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 12px 24px;
  border-radius: var(--radius-sm);
  font-family: 'DM Sans', sans-serif;
  font-size: 0.9rem;
  font-weight: 600;
  border: none;
  cursor: pointer;
  transition: all 0.2s;
  text-decoration: none;
}
.btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
}
.btn-primary {
  background: var(--green);
  color: var(--dark);
}
.btn-primary:hover:not(:disabled) {
  background: var(--green-dim);
  color: var(--dark);
}
.btn-secondary {
  background: var(--dark-card);
  color: var(--light);
  border: 1px solid var(--dark-border);
}
.btn-secondary:hover {
  border-color: var(--gray);
  color: var(--white);
}

/* ============ BADGES ============ */
.badge {
  font-size: 0.72rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  padding: 4px 10px;
  border-radius: 100px;
}
.badge-active { background: var(--green-glow); color: var(--green); }
.badge-draft { background: rgba(136,136,136,0.15); color: var(--gray); }
.badge-completed { background: var(--green-glow); color: var(--green); }

/* ============ DASHBOARD ============ */
.dashboard-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  margin-bottom: 32px;
}
.dashboard-header h1 {
  font-size: 2rem;
  font-weight: 700;
  color: var(--white);
  letter-spacing: -1px;
}
.subtitle {
  color: var(--gray);
  font-size: 0.95rem;
  margin-top: 4px;
}

.stats-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2px;
  background: var(--dark-border);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  overflow: hidden;
  margin-bottom: 40px;
}
.stat-card {
  background: var(--dark-card);
  padding: 24px;
  text-align: center;
}
.stat-number {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 2rem;
  font-weight: 700;
  color: var(--white);
  display: block;
}
.stat-name {
  font-size: 0.8rem;
  color: var(--gray);
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-top: 4px;
}

.section-header {
  margin-bottom: 20px;
}
.section-header h2 {
  font-size: 1.3rem;
  font-weight: 600;
  color: var(--white);
}

/* Client Grid */
.client-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 16px;
}
.client-card {
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 20px;
  cursor: pointer;
  transition: all 0.2s;
}
.client-card:hover {
  border-color: var(--green);
  background: var(--dark-card-hover);
}
.client-card-header {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 16px;
}
.client-avatar {
  width: 42px;
  height: 42px;
  background: var(--green-glow);
  color: var(--green);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: 'Space Grotesk', sans-serif;
  font-weight: 700;
  font-size: 1.1rem;
  flex-shrink: 0;
}
.client-info h3 {
  font-size: 1rem;
  color: var(--white);
  font-weight: 600;
}
.client-meta {
  font-size: 0.78rem;
  color: var(--gray);
}
.client-card-header .badge {
  margin-left: auto;
}
.client-card-body {
  display: flex;
  gap: 20px;
  padding: 12px 0;
  border-top: 1px solid var(--dark-border);
  border-bottom: 1px solid var(--dark-border);
}
.client-stat {
  display: flex;
  flex-direction: column;
  align-items: center;
}
.stat-value {
  font-family: 'Space Grotesk', sans-serif;
  font-weight: 700;
  color: var(--white);
  font-size: 1rem;
}
.stat-label {
  font-size: 0.7rem;
  color: var(--gray);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}
.client-card-footer {
  padding-top: 12px;
}
.client-goals {
  font-size: 0.82rem;
  color: var(--gray);
}

/* Empty State */
.empty-state {
  text-align: center;
  padding: 60px 20px;
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
}
.empty-icon {
  font-size: 3rem;
  margin-bottom: 16px;
}
.empty-state h3 {
  color: var(--white);
  margin-bottom: 8px;
}
.empty-state p {
  color: var(--gray);
  margin-bottom: 24px;
}
.empty-text {
  color: var(--gray);
  font-size: 0.9rem;
  padding: 20px 0;
}

/* ============ FORM PAGE ============ */
.form-page {
  max-width: 640px;
  margin: 0 auto;
}
.form-header {
  margin-bottom: 32px;
}
.form-header h1 {
  font-size: 1.8rem;
  color: var(--white);
  letter-spacing: -0.5px;
}
.form-card {
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 32px;
}
.form-group {
  margin-bottom: 20px;
}
.form-group label {
  display: block;
  font-size: 0.85rem;
  font-weight: 500;
  color: var(--gray-light);
  margin-bottom: 8px;
}
.required { color: var(--red); }
.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 12px 14px;
  background: var(--dark);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius-sm);
  color: var(--white);
  font-family: 'DM Sans', sans-serif;
  font-size: 0.9rem;
  outline: none;
  transition: border-color 0.2s;
}
.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-color: var(--green);
}
.form-group select {
  appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath fill='%23888' d='M6 8L1 3h10z'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 14px center;
  padding-right: 36px;
}
.form-group textarea {
  resize: vertical;
  min-height: 60px;
}
.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}
.checkbox-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 8px;
}
.checkbox-item {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.85rem;
  color: var(--light);
  cursor: pointer;
  padding: 8px 12px;
  background: var(--dark);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius-sm);
  transition: border-color 0.2s;
}
.checkbox-item:has(input:checked) {
  border-color: var(--green);
  background: var(--green-glow);
}
.checkbox-item input[type="checkbox"] {
  accent-color: var(--green);
  width: 16px;
  height: 16px;
}
.form-actions {
  display: flex;
  gap: 12px;
  justify-content: flex-end;
  padding-top: 12px;
  border-top: 1px solid var(--dark-border);
  margin-top: 24px;
}

/* ============ CLIENT DETAIL ============ */
.detail-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  margin-bottom: 32px;
  gap: 16px;
}
.detail-header-left { flex: 1; }
.detail-header-right {
  display: flex;
  align-items: center;
  gap: 12px;
}
.back-link {
  font-size: 0.82rem;
  color: var(--gray);
  margin-bottom: 8px;
  display: inline-block;
}
.back-link:hover { color: var(--green); }
.detail-header h1 {
  font-size: 1.8rem;
  color: var(--white);
  letter-spacing: -0.5px;
}
.detail-meta {
  display: flex;
  gap: 16px;
  margin-top: 8px;
  font-size: 0.85rem;
  color: var(--gray);
  flex-wrap: wrap;
}
.detail-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
  margin-bottom: 40px;
}
.detail-card {
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 20px;
}
.detail-card h4 {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--green);
  margin-bottom: 8px;
}
.detail-card p {
  font-size: 0.9rem;
  color: var(--light);
  line-height: 1.5;
}
.tag-list {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}
.tag {
  font-size: 0.78rem;
  padding: 4px 10px;
  background: var(--dark);
  border: 1px solid var(--dark-border);
  border-radius: 100px;
  color: var(--light);
}

/* ============ PROGRAMS ============ */
.programs-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.program-card {
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 20px;
  cursor: pointer;
  transition: all 0.2s;
}
.program-card:hover {
  border-color: var(--green);
  background: var(--dark-card-hover);
}
.program-card-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 8px;
}
.program-card-header h3 {
  font-size: 1.05rem;
  color: var(--white);
}
.program-desc {
  font-size: 0.85rem;
  color: var(--gray);
  margin-bottom: 12px;
}
.program-meta {
  display: flex;
  gap: 16px;
  font-size: 0.8rem;
  color: var(--gray);
  margin-bottom: 8px;
}

/* Progress Bar */
.progress-bar {
  height: 4px;
  background: var(--dark-border);
  border-radius: 2px;
  overflow: hidden;
}
.progress-fill {
  height: 100%;
  background: var(--green);
  border-radius: 2px;
  transition: width 0.3s;
}
.program-progress {
  margin-bottom: 32px;
}
.progress-header {
  display: flex;
  justify-content: space-between;
  font-size: 0.85rem;
  color: var(--gray);
  margin-bottom: 8px;
}

/* Phases */
.phases-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-bottom: 32px;
}
.phase-card {
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 16px;
}
.phase-card strong {
  color: var(--white);
  font-size: 0.95rem;
}
.phase-weeks {
  font-size: 0.78rem;
  color: var(--green);
  margin-left: 8px;
}
.phase-card p {
  font-size: 0.82rem;
  color: var(--gray);
  margin-top: 4px;
}

/* Week Sections */
.week-section {
  margin-bottom: 32px;
}
.week-section h3 {
  font-size: 1.1rem;
  color: var(--white);
  margin-bottom: 16px;
  padding-bottom: 8px;
  border-bottom: 1px solid var(--dark-border);
}
.workout-days-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(200px, 1fr));
  gap: 12px;
}
.workout-day-card {
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 16px;
  text-decoration: none;
  color: var(--light);
  transition: all 0.2s;
  display: flex;
  flex-direction: column;
  gap: 6px;
}
.workout-day-card:hover {
  border-color: var(--green);
  background: var(--dark-card-hover);
  color: var(--light);
}
.workout-day-card.completed {
  border-color: rgba(0,230,118,0.3);
  background: var(--green-glow);
}
.workout-day-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.day-label {
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--green);
  font-weight: 600;
}
.check-icon {
  color: var(--green);
  font-weight: 700;
}
.workout-day-card h4 {
  font-size: 0.95rem;
  color: var(--white);
}
.workout-focus {
  font-size: 0.78rem;
  color: var(--gray);
}
.workout-exercises {
  font-size: 0.75rem;
  color: var(--gray);
}
.workout-code-label {
  font-size: 0.72rem;
  color: var(--gray);
  font-family: monospace;
  opacity: 0.6;
}

/* ============ WORKOUT VIEW (PUBLIC / MOBILE) ============ */
.workout-body {
  background: var(--dark);
  min-height: 100vh;
}
.workout-container {
  max-width: 480px;
  margin: 0 auto;
  padding: 20px;
  padding-bottom: 40px;
}
.workout-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 12px 0 20px;
  border-bottom: 1px solid var(--dark-border);
  margin-bottom: 24px;
}
.workout-brand {
  font-family: 'Space Grotesk', sans-serif;
  font-weight: 700;
  font-size: 1.1rem;
  color: var(--white);
}
.workout-brand span { color: var(--green); }
.workout-client {
  font-size: 0.85rem;
  color: var(--gray);
}
.workout-title-section {
  margin-bottom: 28px;
}
.workout-week-badge {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 1.5px;
  color: var(--green);
  font-weight: 600;
  margin-bottom: 8px;
}
.workout-title-section h1 {
  font-size: 1.6rem;
  color: var(--white);
  letter-spacing: -0.5px;
  margin-bottom: 4px;
}
.workout-focus-text {
  font-size: 0.9rem;
  color: var(--gray);
}
.workout-section {
  margin-bottom: 24px;
}
.section-label {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 1.5px;
  color: var(--green);
  font-weight: 600;
  margin-bottom: 12px;
}
.section-text {
  font-size: 0.88rem;
  color: var(--gray-light);
  line-height: 1.5;
  padding: 12px 16px;
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius-sm);
}

/* Exercise Cards */
.exercise-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.exercise-card {
  display: flex;
  gap: 14px;
  padding: 16px;
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
}
.exercise-order {
  width: 32px;
  height: 32px;
  background: var(--green-glow);
  color: var(--green);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: 'Space Grotesk', sans-serif;
  font-weight: 700;
  font-size: 0.85rem;
  flex-shrink: 0;
}
.exercise-content {
  flex: 1;
}
.exercise-content h3 {
  font-size: 0.95rem;
  color: var(--white);
  font-weight: 600;
  margin-bottom: 10px;
}
.exercise-details {
  display: flex;
  gap: 20px;
}
.exercise-detail {
  display: flex;
  flex-direction: column;
  align-items: center;
}
.detail-value {
  font-family: 'Space Grotesk', sans-serif;
  font-weight: 700;
  color: var(--white);
  font-size: 1rem;
}
.detail-label {
  font-size: 0.68rem;
  color: var(--gray);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}
.exercise-notes {
  font-size: 0.8rem;
  color: var(--gray);
  font-style: italic;
  margin-top: 8px;
  padding-top: 8px;
  border-top: 1px solid var(--dark-border);
}

/* Complete Button */
.workout-complete-section {
  margin-top: 32px;
  padding-top: 24px;
  border-top: 1px solid var(--dark-border);
  text-align: center;
}
.btn-complete {
  width: 100%;
  padding: 16px;
  background: var(--green);
  color: var(--dark);
  border: none;
  border-radius: var(--radius);
  font-family: 'Space Grotesk', sans-serif;
  font-size: 1.05rem;
  font-weight: 700;
  cursor: pointer;
  transition: all 0.2s;
}
.btn-complete:hover:not(:disabled) {
  background: var(--green-dim);
}
.btn-complete:disabled {
  opacity: 0.6;
  cursor: not-allowed;
}
.completed-badge {
  padding: 16px;
  background: var(--green-glow);
  color: var(--green);
  border-radius: var(--radius);
  font-family: 'Space Grotesk', sans-serif;
  font-size: 1.05rem;
  font-weight: 700;
  text-align: center;
}

.workout-footer {
  margin-top: 32px;
  padding-top: 16px;
  border-top: 1px solid var(--dark-border);
  text-align: center;
}
.workout-footer p {
  font-size: 0.78rem;
  color: #555;
}
.workout-not-found {
  text-align: center;
  padding: 80px 20px;
}
.workout-not-found h2 {
  color: var(--white);
  margin-bottom: 8px;
}
.workout-not-found p {
  color: var(--gray);
}

/* ============ MODAL ============ */
.modal {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: rgba(0,0,0,0.8);
  backdrop-filter: blur(8px);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 200;
}
.modal.hidden { display: none; }
.modal-content {
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 40px;
  text-align: center;
  max-width: 400px;
}
.modal-content h3 {
  color: var(--white);
  margin-bottom: 12px;
}
.modal-content p {
  color: var(--gray);
  font-size: 0.9rem;
  line-height: 1.5;
}
.modal-spinner {
  width: 40px;
  height: 40px;
  border: 3px solid var(--dark-border);
  border-top-color: var(--green);
  border-radius: 50%;
  margin: 0 auto 20px;
  animation: spin 0.8s linear infinite;
}
@keyframes spin {
  to { transform: rotate(360deg); }
}

/* ============ ERROR ============ */
.error-msg {
  text-align: center;
  padding: 60px 20px;
  color: var(--gray);
}

/* ============ PRICING PAGE ============ */
.pricing-main { max-width: 1100px; }
.pricing-page { padding-bottom: 40px; }

.pricing-hero {
  text-align: center;
  margin-bottom: 48px;
}
.pricing-eyebrow {
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 2px;
  color: var(--green);
  font-weight: 600;
  margin-bottom: 12px;
}
.pricing-hero h1 {
  font-size: clamp(2rem, 4.5vw, 3rem);
  font-weight: 700;
  color: var(--white);
  letter-spacing: -1.5px;
  margin-bottom: 12px;
}
.pricing-sub {
  font-size: 1.05rem;
  color: var(--gray);
  max-width: 480px;
  margin: 0 auto;
}

/* Toggle */
.pricing-toggle-wrap {
  display: flex;
  justify-content: center;
  margin-bottom: 40px;
}
.pricing-toggle {
  display: flex;
  position: relative;
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: 100px;
  padding: 4px;
}
.toggle-btn {
  position: relative;
  z-index: 2;
  background: none;
  border: none;
  padding: 10px 28px;
  font-family: 'DM Sans', sans-serif;
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--gray);
  cursor: pointer;
  border-radius: 100px;
  transition: color 0.3s;
  white-space: nowrap;
}
.toggle-btn.active { color: var(--white); }
.toggle-slider {
  position: absolute;
  top: 4px;
  left: 4px;
  width: calc(50% - 4px);
  height: calc(100% - 8px);
  background: rgba(0, 230, 118, 0.12);
  border: 1px solid rgba(0, 230, 118, 0.25);
  border-radius: 100px;
  transition: transform 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  z-index: 1;
}

/* Panels */
.pricing-panel { display: none; }
.pricing-panel.active { display: block; }

/* Pricing Grid */
.pricing-grid {
  display: grid;
  gap: 20px;
}
.pricing-grid.cols-3 {
  grid-template-columns: repeat(3, 1fr);
}

/* Pricing Card */
.pricing-card {
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 32px 28px;
  display: flex;
  flex-direction: column;
  position: relative;
  transition: border-color 0.2s, transform 0.2s;
}
.pricing-card:hover {
  border-color: #444;
  transform: translateY(-2px);
}
.pricing-card.popular {
  border-color: var(--green);
  box-shadow: 0 0 40px rgba(0, 230, 118, 0.08);
}
.popular-badge {
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--green);
  color: var(--dark);
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  padding: 4px 16px;
  border-radius: 100px;
  white-space: nowrap;
}
.plan-header {
  margin-bottom: 24px;
  padding-bottom: 24px;
  border-bottom: 1px solid var(--dark-border);
}
.plan-name {
  font-size: 1.15rem;
  font-weight: 600;
  color: var(--white);
  margin-bottom: 8px;
}
.plan-price {
  display: flex;
  align-items: baseline;
  gap: 4px;
}
.price-amount {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 2.8rem;
  font-weight: 700;
  color: var(--white);
  letter-spacing: -2px;
}
.price-period {
  font-size: 0.9rem;
  color: var(--gray);
}
.price-custom {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 2rem;
  font-weight: 700;
  color: var(--white);
}
.plan-features {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 28px;
  flex: 1;
}
.plan-features li {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.88rem;
  color: var(--light);
}
.plan-features li svg {
  flex-shrink: 0;
}
.plan-cta-btn {
  width: 100%;
  justify-content: center;
  padding: 14px 24px;
  font-size: 0.95rem;
}

/* Compare Section */
.pricing-compare {
  margin-top: 80px;
  text-align: center;
}
.pricing-compare h2 {
  font-size: 1.6rem;
  font-weight: 700;
  color: var(--white);
  letter-spacing: -0.5px;
  margin-bottom: 40px;
}
.compare-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2px;
  background: var(--dark-border);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  overflow: hidden;
}
.compare-item {
  background: var(--dark-card);
  padding: 32px 24px;
  text-align: left;
}
.compare-icon {
  font-size: 1.5rem;
  margin-bottom: 12px;
}
.compare-item h4 {
  font-size: 1rem;
  font-weight: 600;
  color: var(--white);
  margin-bottom: 8px;
}
.compare-item p {
  font-size: 0.85rem;
  color: var(--gray);
  line-height: 1.5;
}

/* FAQ */
.pricing-faq {
  margin-top: 80px;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}
.pricing-faq h2 {
  font-size: 1.6rem;
  font-weight: 700;
  color: var(--white);
  letter-spacing: -0.5px;
  margin-bottom: 32px;
  text-align: center;
}
.faq-list {
  display: flex;
  flex-direction: column;
  gap: 0;
}
.faq-item {
  padding: 24px 0;
  border-top: 1px solid var(--dark-border);
}
.faq-item h4 {
  font-size: 1rem;
  font-weight: 600;
  color: var(--white);
  margin-bottom: 8px;
}
.faq-item p {
  font-size: 0.9rem;
  color: var(--gray);
  line-height: 1.6;
}

/* CTA Section */
.pricing-cta-section {
  margin-top: 80px;
  text-align: center;
  padding: 60px 0;
  border-top: 1px solid var(--dark-border);
}
.pricing-cta-section h2 {
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 700;
  color: var(--white);
  letter-spacing: -0.5px;
  margin-bottom: 12px;
}
.pricing-cta-section p {
  font-size: 1rem;
  color: var(--gray);
  margin-bottom: 28px;
}
.btn-lg {
  padding: 16px 40px;
  font-size: 1.05rem;
}

/* ============ AUTH PAGES ============ */
.auth-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: calc(100vh - 200px);
}
.auth-card {
  width: 100%;
  max-width: 400px;
  text-align: center;
}
.auth-logo {
  font-family: 'Space Grotesk', sans-serif;
  font-weight: 700;
  font-size: 1.5rem;
  color: var(--white);
  margin-bottom: 32px;
}
.auth-logo span { color: var(--green); }
.auth-card h1 {
  font-size: 1.6rem;
  font-weight: 700;
  color: var(--white);
  letter-spacing: -0.5px;
  margin-bottom: 8px;
}
.auth-sub {
  color: var(--gray);
  font-size: 0.95rem;
  margin-bottom: 32px;
}
.auth-form {
  text-align: left;
}
.auth-form .form-group {
  margin-bottom: 16px;
}
.auth-form .form-group label {
  display: block;
  font-size: 0.85rem;
  font-weight: 500;
  color: var(--gray-light);
  margin-bottom: 6px;
}
.auth-form .form-group input {
  width: 100%;
  padding: 14px 16px;
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius-sm);
  color: var(--white);
  font-family: 'DM Sans', sans-serif;
  font-size: 0.95rem;
  outline: none;
  transition: border-color 0.2s;
}
.auth-form .form-group input:focus {
  border-color: var(--green);
}
.btn-full {
  width: 100%;
  justify-content: center;
  padding: 14px;
  margin-top: 8px;
}
.auth-footer {
  margin-top: 24px;
  font-size: 0.88rem;
  color: var(--gray);
}
.auth-footer a {
  color: var(--green);
  font-weight: 500;
}

/* ============ ACCOUNT PAGE ============ */
.account-page { max-width: 700px; margin: 0 auto; }
.account-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
  margin-bottom: 20px;
}
.account-card {
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 24px;
  margin-bottom: 16px;
}
.account-card h4 {
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--green);
  margin-bottom: 16px;
}
.plan-display {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 20px;
}
.plan-display-name {
  display: flex;
  align-items: center;
  gap: 10px;
}
.plan-display-name h3 {
  font-size: 1.3rem;
  color: var(--white);
}
.plan-display-price {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--white);
}
.plan-display-price span {
  font-size: 0.85rem;
  color: var(--gray);
  font-weight: 400;
}
.usage-bar-wrap { margin-top: 8px; }
.usage-header {
  display: flex;
  justify-content: space-between;
  font-size: 0.88rem;
  color: var(--light);
  margin-bottom: 8px;
}
.usage-unlimited {
  font-size: 0.95rem;
  color: var(--light);
  margin-top: 8px;
}
.progress-fill.warning {
  background: #FFC107;
}
.info-row {
  display: flex;
  justify-content: space-between;
  padding: 12px 0;
  border-bottom: 1px solid var(--dark-border);
}
.info-row:last-child { border-bottom: none; }
.info-label {
  font-size: 0.88rem;
  color: var(--gray);
}
.info-value {
  font-size: 0.88rem;
  color: var(--white);
  font-weight: 500;
}

/* Account badges */
.badge-trial {
  background: rgba(33, 150, 243, 0.15);
  color: #42A5F5;
}
.badge-expired {
  background: rgba(255, 82, 82, 0.15);
  color: var(--red);
}

/* ============ BANNERS ============ */
.trial-banner, .expired-banner, .trial-dash-banner, .expired-dash-banner, .limit-warning-banner, .signup-dash-banner {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 14px 20px;
  border-radius: var(--radius-sm);
  margin-bottom: 20px;
  font-size: 0.9rem;
}
.trial-banner, .trial-dash-banner {
  background: rgba(33, 150, 243, 0.08);
  border: 1px solid rgba(33, 150, 243, 0.2);
  color: #90CAF9;
}
.expired-banner, .expired-dash-banner {
  background: rgba(255, 82, 82, 0.08);
  border: 1px solid rgba(255, 82, 82, 0.2);
  color: #EF9A9A;
}
.limit-warning-banner {
  background: rgba(255, 193, 7, 0.08);
  border: 1px solid rgba(255, 193, 7, 0.2);
  color: #FFE082;
}
.signup-dash-banner {
  background: rgba(0, 230, 118, 0.06);
  border: 1px solid rgba(0, 230, 118, 0.15);
  color: var(--light);
}
.trial-dash-banner, .expired-dash-banner, .limit-warning-banner, .signup-dash-banner {
  justify-content: space-between;
}
.trial-icon, .expired-icon {
  font-size: 1.3rem;
  flex-shrink: 0;
}
.btn-sm {
  padding: 6px 16px;
  font-size: 0.82rem;
  border-radius: 100px;
  flex-shrink: 0;
}

/* ============ SUCCESS PAGE ============ */
.success-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: calc(100vh - 200px);
}
.success-card {
  text-align: center;
  max-width: 400px;
}
.success-icon {
  width: 64px;
  height: 64px;
  background: var(--green);
  color: var(--dark);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.8rem;
  font-weight: 700;
  margin: 0 auto 24px;
}
.success-card h1 {
  font-size: 1.8rem;
  color: var(--white);
  margin-bottom: 12px;
}
.success-card p {
  color: var(--gray);
  font-size: 1rem;
  margin-bottom: 28px;
}

/* ============ RESPONSIVE ============ */
@media (max-width: 900px) {
  .pricing-grid.cols-3 { grid-template-columns: 1fr; max-width: 400px; margin: 0 auto; }
  .compare-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 640px) {
  nav { padding: 12px 16px; }
  .nav-links { gap: 12px; }
  .nav-links a { font-size: 0.82rem; }
  .app-main { padding: 80px 16px 40px; }
  .dashboard-header { flex-direction: column; gap: 16px; }
  .dashboard-header .btn { align-self: stretch; justify-content: center; }
  .stats-row { grid-template-columns: 1fr; }
  .client-grid { grid-template-columns: 1fr; }
  .form-row { grid-template-columns: 1fr; }
  .checkbox-grid { grid-template-columns: 1fr; }
  .detail-header { flex-direction: column; }
  .detail-grid { grid-template-columns: 1fr; }
  .phases-row { grid-template-columns: 1fr; }
  .workout-days-grid { grid-template-columns: 1fr; }
  .form-card { padding: 20px; }
  .workout-container { padding: 16px; }
  .account-grid { grid-template-columns: 1fr; }
  .compare-grid { grid-template-columns: 1fr; }
  .toggle-btn { padding: 8px 16px; font-size: 0.82rem; }
  .pricing-hero h1 { font-size: 1.8rem; }
  .trial-dash-banner, .expired-dash-banner, .limit-warning-banner, .verify-banner { flex-direction: column; text-align: center; }
  .account-type-grid { grid-template-columns: 1fr; }
  .onboarding-card { padding: 24px 16px; }
}

/* ============================================
   Auth: Password Input, Error/Success, Onboarding
   ============================================ */

/* Password input with toggle */
.password-input-wrap {
  position: relative;
  display: flex;
  align-items: center;
}
.password-input-wrap input {
  padding-right: 48px;
}
.password-toggle {
  position: absolute;
  right: 12px;
  background: none;
  border: none;
  cursor: pointer;
  color: var(--gray);
  padding: 4px;
  display: flex;
  align-items: center;
  transition: color 0.2s;
}
.password-toggle:hover,
.password-toggle.active {
  color: var(--green);
}
.eye-icon {
  display: block;
}

/* Form hints */
.form-hint {
  display: block;
  font-size: 0.78rem;
  color: var(--gray);
  margin-top: 4px;
}
.optional-label {
  font-weight: 400;
  color: var(--gray);
  font-size: 0.85rem;
}

/* Inline form row */
.form-group-inline {
  display: flex;
  justify-content: flex-end;
  margin-bottom: 8px;
}
.auth-link {
  color: var(--green);
  font-size: 0.85rem;
  text-decoration: none;
}
.auth-link:hover {
  text-decoration: underline;
}

/* Auth error/success messages */
.auth-error {
  background: rgba(255, 82, 82, 0.1);
  border: 1px solid rgba(255, 82, 82, 0.3);
  color: #FF8A80;
  padding: 12px 16px;
  border-radius: var(--radius-sm);
  font-size: 0.9rem;
  margin-bottom: 16px;
}
.auth-success {
  background: rgba(0, 230, 118, 0.1);
  border: 1px solid rgba(0, 230, 118, 0.3);
  color: var(--green);
  padding: 12px 16px;
  border-radius: var(--radius-sm);
  font-size: 0.9rem;
  margin-bottom: 16px;
}
.auth-success a {
  color: var(--green);
  font-weight: 600;
}
.hidden {
  display: none !important;
}

/* Onboarding */
.onboarding-card {
  background: var(--dark-card);
  border: 1px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 40px 32px;
  max-width: 720px;
  width: 100%;
}
.onboarding-welcome {
  text-align: center;
  margin-bottom: 32px;
}
.onboarding-welcome h1 {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 2rem;
  color: var(--white);
}
.onboarding-question h2 {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 1.3rem;
  color: var(--white);
  text-align: center;
  margin-bottom: 8px;
}
.onboarding-hint {
  color: var(--gray);
  font-size: 0.9rem;
  text-align: center;
  margin-bottom: 24px;
}

/* Account type selection cards */
.account-type-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}
.account-type-card {
  background: var(--dark);
  border: 2px solid var(--dark-border);
  border-radius: var(--radius);
  padding: 28px 24px;
  cursor: pointer;
  transition: all 0.2s;
  text-align: left;
  color: var(--light);
  font-family: 'DM Sans', sans-serif;
}
.account-type-card:hover {
  border-color: var(--green);
  background: rgba(0, 230, 118, 0.03);
}
.account-type-card.selected {
  border-color: var(--green);
  background: rgba(0, 230, 118, 0.08);
  box-shadow: 0 0 20px rgba(0, 230, 118, 0.1);
}
.type-icon {
  margin-bottom: 16px;
}
.account-type-card h3 {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 1.2rem;
  color: var(--white);
  margin-bottom: 8px;
}
.account-type-card p {
  color: var(--gray-light);
  font-size: 0.9rem;
  margin-bottom: 16px;
  line-height: 1.5;
}
.type-features {
  list-style: none;
  margin-bottom: 16px;
}
.type-features li {
  color: var(--light);
  font-size: 0.85rem;
  padding: 4px 0;
  padding-left: 20px;
  position: relative;
}
.type-features li::before {
  content: '\2713';
  position: absolute;
  left: 0;
  color: var(--green);
  font-weight: 700;
}
.type-plans {
  display: inline-block;
  background: rgba(0, 230, 118, 0.1);
  color: var(--green);
  font-size: 0.78rem;
  padding: 4px 10px;
  border-radius: 20px;
  font-weight: 500;
}

/* Onboarding loading */
.onboarding-loading {
  text-align: center;
  padding: 24px 0;
}
.onboarding-loading p {
  color: var(--gray);
  margin-top: 12px;
}

/* Email verification banner */
.verify-banner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  background: rgba(255, 193, 7, 0.08);
  border: 1px solid rgba(255, 193, 7, 0.2);
  border-radius: var(--radius-sm);
  padding: 12px 16px;
  margin-bottom: 16px;
  gap: 12px;
}
.verify-banner span {
  color: #FFD54F;
  font-size: 0.9rem;
}